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Low Carb Cookworx
Discover new and healthier ways to prepare mealtime favorites with Low Carb Cookworx. Join husband and wife hosts, Drs. Michael and Mary Dan Eades, as they give a whole new, low-carb twist to old-fashioned comfort foods. The doctors share their secret recipes for Belgian waffles, crème brûlée, enchiladas and Southern fried chicken. Also, learn the dietary principles behind the medical marvel of low-carb cooking in each show’s closing “food facts” segment.
Distributed by: American Public Television (APT)
Michael & Mary Dan Eades, M.D.
The Drs. Eades have pioneered the field of metabolic medicine. The Eades also penned the best-selling books Protein Power and Protein Power Lifespan and have appeared as guest experts on hundreds of radio and television shows across the country.
What's for Lunch? #101 Dry rubbed, slow roasted ribs in a spicy mustard BBQ sauce and BBQ baked black soybeans. |
Southern Sunday Supper #102 Southern fried chicken "just like potatoes" and apple pie. |
Rise and Shine Breakfast #103 Greens, eggs & ham, fruit salad and almond scones. |
Holiday Feast #104 Cranberry-orange relish, butternut squash casserole, green pea and asparagus casserole & pumpkin pie. |
No Fuss Caribbean Dinner #105 Zesty salmon pepper packets, colorful black soybean salsa, mixed greens with spicy lime vinaigrette and mojitos. |
Scrumptious Desserts #106 Mouthwatering strawberry shortcake, golden pound cake and tasty tiramisu. |
Mexican Fiesta #107 Green chile chicken enchiladas, guacamole salad & guiltless Margaritas. |
Romantic Dinner for Two #108 Medallions of beef tenderloin with a cabernet reduction, roasted red pepper soup and Creme Brule. |
Flippin' for Flapjacks #109 Zesty low carb, lemon ricotta flapjacks in a delicious berry syrup. |
Wing Ding #110 BBQ chicken wings with mock potato salad and homemade slaw. |
Sweets for Sweet #111 Dessert dear! Rustic apricot crostata, pomegranates in sweet wine & ice cream brownie-wiches. |
Fish Taco Fiesta #112 Tacos never tasted this good with salsa verde and low carb frijoles. |
Roman Holiday #113 Make low carb pasta noodles, a luscious lasagna & garlic griddle bread. |
Chowder Bowl #114 Fresh handmade rye bread with one-third the carbs! Served with Hearty New England style clam chowder and black soybean soup. |
Breakfast on the Run #115 Who can resist delicious almond pecan waffles drenched in low carb "almost" maple syrup? Try the Eades' special brew of cocomochacinno orget off to a fast start with a yogurt berry power cup! |
Kid Stuff #116 Hi protein French toast fingers and "almost" real maple syrup is the answer to fussy children's appetites. And they'll come running for frozen fruit skewers. |
Appetizers & Munchies #117 Impress the guests with zesty black soybean salsa, spicy tortilla triangles, avocado-caviar spoons, fresh cucumber-salmon bites and rosemary and olive pan bread. |
Soup's On #118 Heat up any appetite with delicious white chili, cioppino or mouth-watering French onion soup! |
Comfort Foods #119 Return to the old fashioned favorites: almost-oatmeal, tender almond pie and tart crust, chicken pot pie and an unforgettable creamy coconut pie. |
Brunch Bunch #120 The doctors set the table for a memorable brunch including cinnamon pinon power muffins, baked huevos rancheros and hashbrowned fauxtatoes. |
Coffee Klatch #121 Enjoy break time with delicious pecan cinnamon coffee cake, classic currantwalnut scones or hi protein almond yogurt cream spread. |
Cocktails at 6 #122 Make a toast to Asian spiced pecans, bruchetta with simple tapenade, blue cheesecake miniatures and tantalizing chicken satay with Thai peanut sauce. |
Pizza Party #123 Kids of all ages will enjoy cheesy waffle pizza platforms, garden pizza for kids, veggie delight, simple margarita and meat lover's pizzas - with a special handmade pizza sauce! |
Taste of Thailand #124 Savor the flavor and bring on the spice! Thai red chile chicken, spagaroni and broccoli with sesame fire butter. |
By The Sea #125 Ahoy seafood lovers: a delectable "a-lot-like lacquered" salmon, fauxtatoes au gratin and sumptuous poached pears in cabernet reduction with cream. |
Calling All Chocoholics! #126 Irresistible flourless chocolate cake, fresh raspberry coulis, decadent expresso chocolate mousse. |
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